Health winter health medicine tea time

Health winter health medicine tea time

Because, at this time, blood will consume a lot of iron, so female friends at this time a lot more supplements containing iron rich fruits and vegetables, such as spinach, grapes and apple and other fruit. Fruta planta But if at this time in the rice satisfied tea habit of words, this tea contains up to 50% of the tannic acid, it can interfere with our intestinal mucosa to iron absorption, and reduced greatly the absorption of iron degree, thus on the very easy and Shimmied the iron in the blood of iron calculi or medicine to produce precipitation phenomenon.

pregnant women when pregnancy is not good for tea. Generally strong tea contains take of caffeine concentration reaches as high as 10%, will increase the number of urine and pregnant women with heart frequency, and the increase of pregnant women fruta planta with heart load of the kidney, more likely to result from pregnancy poisoning, less for it so it is best to drink tea.

 pregnant women will before birth is unfavorable also drink too much tea. For antenatal if drink too much words of strong tea, tea in caffeine will produce excited function and cause insomnia, if pregnant women in prenatal enough sleep, it can lead to childbirth exhaustion, and may even cause of difficult labor situation, that is.

More see in the summer, the dieresis effect remarkable of food. Recommend diet therapy party: turnip sparerib soup

Main ingredient: radish (choose fresh and tender bay lobo, be careful not to hollow), ribs (had better choose stick bone, small ribs out of the stew delicious soup not enough).

Ingredients: Chinese wolfberry, salt, ginger, rice wine, red jujube, pepper, anise and so on, also may according to oneself be fond of tie-in and other ingredients.

Practice: first the fruta planta to skin, and then crosscut, each into three centimeters thick, need not too thin. To cut again, show the moon form, so that it looks more beautiful. Of course also can fond of according to oneself cut into different shapes? After the first cut radish placed in pan, do not be eager to begin, wait for after the ribs cooked put in, because too early turnip will be bad stew, eat up a bit of hardness of the radish is so good.

Much sputum, poor appetite, still can drink turnip tea. First the fruta planta reduce weight wash slice’s cooking, add salt to taste. Tea brewing water for 5 minutes, then pour into carrot juice.

fruta planta reminds you do not drink tea during five periods
Introduction: tea, pick the right time for the human body can have health care function, if not the right time for tea, on the contrary, the health is adverse. Women in particular, in drinking tea also to have certain exquisite, note that in five time, a woman had better not drinking tea.

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